“Think of the people you know who give love in response to negative energy that’s directed their way. There aren’t many people who respond lovingly in that situation. The ones who do are able to because they have love to give away. They know that it’s impossible to give away what they don’t have, and they’ve gone that extra mile to acquire what it is that they want to both attract and give away. If love and joy are what you want to give and receive, then begin by taking stock. What have you got to give away? What are you giving out to the universe, and thus, what are you attracting? Remember that you can’t give away what you don’t have, but you can change your life by changing what’s going on inside.
Low energy attracts low energy. Low energy thoughts, such as anger, hate, shame, guilt, and fear, weaken you. And they attract more of the same. By changing your inner thoughts to the higher frequencies of love, harmony, kindness, peace, and joy, you’ll attract more of the same, and you’ll have those higher energies to give away.
To begin to change what’s inside you, become more loving toward yourself. In your thoughts, cultivate an inner voice and attitude that’s 100 percent on your team. Imagine an inner self that only supports and loves you. You might schedule a certain time of day when that’s the only thought that you allow yourself to pay attention to. Gradually this loving attitude will extend to other people. You’ll begin to receive this energy back and ultimately be able to send thoughts of love and joy to everyone and everything in your world.
Make a pact to remind yourself often of this secret of not being able to give away anything that you don’t have. Then work on your personal program of self-love, self-respect, and self-empowerment, and create a huge inventory of what you wish to give away. If what you give is self-respect and self-love, the universe will return the love and respect you’ve been radiating. It’s really so simple. As the Beatles said: “The love you take is equal to the love you make.”
Dr. Wayne Dyer